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Assisted Stretch
Therapy, Personalised Yoga & Sound Baths
Delivered to Your
Home or workplace

Hi, I'm Hannah. I look forward to working with you and supporting your movement and recovery goals.

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Services

Session Information & FAQs

Arrival & Setup

I will arrive 5-10 minutes prior to set up, depending on the service, number of participants etc

Additional Travel Fees (Incl. Travel Time from Bryanston)

* 11–18 km: R150
* 19–22 km: R200
* 23+ km: Booking subject to confirmation based on travel time.

Frequently Asked Questions:

What can I expect in a session?

Sessions are between 45, 60 or 75 minutes and tailored to your body and goals. Comfortable clothing and socks are recommended. Sessions are hands-on and support mobility, tension release, and relaxation.

Do I need prior experience?

No. Sessions are suitable for all levels and are always adapted to you.

What should I wear?

Comfortable, stretchable clothing and socks.

How often should I book sessions?

This depends on your goals. Weekly sessions are common, but even occasional sessions can be beneficial.

Can this help with injuries or tension?

Yes, when appropriate. Medical clearance is recommended for acute injuries or medical conditions.

Do you offer mobile sessions?

Yes. Mobile sessions are available in Bryanston and surrounding areas. A treatment table is provided.

 

* 11–18 km: R150

* 19–22 km: R200

* 23+ km: Booking subject to confirmation based on travel time.

Who are sessions suitable for?

Those experiencing stiffness, tension, stress, or reduced mobility.

What might I feel after a session?

Mild soreness or fatigue is possible and usually passes within 24–48 hours. Many clients feel calmer and move more freely.

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